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   Spring             Seedling

an annual workshop exchange series in dance, movement and somatics

with focus on intercultural and environmental contexts of practice

Spring seedling logo

Join us every Spring and explore

inclusive movement practices!



Spring Seedling is an annual workshop exchange series that connects the fields of dance and somatics with intercultural dialogue and environmental arts, and which is based around a given theme. 


At the core of the event are two overarching aims.


Firstly, to promote and facilitate intercultural dialogue by moving together and exchanging different professional perspectives on somatic experience of selfhood, while emphasising both inclusivity and diversity welcomed and supported by the practices.


Secondly, to promote the links between more traditional, largely indoor-based, somatic practices with eco-somatic practices, which are more outdoor focused and which open our understanding of the self to larger contexts of being in the world. 

How can we better relate to the world and develop a more symbiotic relationship with it that can support our own wellbeing?


The indoor workshops will focus on sharing and offering support tools arising from somatic movement explorations that can be utilised in daily life to support wellbeing across a range of personalised contexts.

The outdoor workshops will focus on aspects of environmentally-mindful practices that help to explore the value of the natural world in supporting our ongoing wellbeing, expand of healthy sense of belonging in the living world around and reflect on moving towards healthier and more sustainable lives.

Treat yourself to this wonderful opportunity to



 share &

 open up

to new ways of supporting yourself

in movement and

creative wellbeing practices 


Exploring local landscapes
exploring local landscapes
Spring Seedling workshop
Spring Seedling workshop
Dunami logo

Event organised by Dunami - Movement | Arts | Wellbeing with support from:

City moves logo
Dance Base logo
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