Walks to Wellbeing
for Organisations

Nature-based wellbeing experiences designed to support healthier, more resilient teams.

Walks to Wellbeing for Organisations offers professionally guided walking sessions tailored to the needs, goals, and interests of your group.

The guided walk can be a fantastic offer within the wellbeing and green exercise scheme of individual organisations.

Give us an idea of what you are looking for by filling in the form below and

contact us for further details at: anna@dunami-somatics.com

Each session can be customised, including: Duration, Location, Focus and themes & Organisational wellbeing objectives.

These guided walks are an excellent addition to your:

✔ Employee wellbeing programme

✔ Stress management initiatives

✔ Team development activities

✔ Leadership retreats

✔ Green exercise schemes

What Participants Gain

Our walks combine gentle movement, guided reflection, and body-awareness practices to help employees:

Organisational Benefits

Companies often report improvements in:

✔ Workplace morale

✔ Employee engagement

✔ Stress management

✔ Team cohesion

✔ Mental clarity & productivity

✔ Overall wellbeing culture

Our Approach

Sessions introduce participants to principles of Somatic Felt Thinking, an evidence-informed methodology supporting:

Mind-body awareness
Stress regulation
Embodied resilience
Meaningful connection with natural environments
Walks are thoughtfully designed to foster calm, reflection, and sustainable wellbeing practices employees can integrate into daily life.

Locations

Walks take place at selected nature reserves across Aberdeenshire, chosen for convenience and suitability to your organisation.

No Prior Experience Needed

The sessions are accessible, inclusive, and suitable for all fitness levels.

Book a Walk

Tell us what you’re looking for by completing the enquiry form, or contact:

or Click below to access our pre-booking group form,

so we can tailor your experience to suit your group's specific needs

Reach Out and Connect