Walks to Wellbeing
Walks to Wellbeing is a series of walks that allows you to get to know the three steps of experiential immersion as the creative methodology of Felt Thinking and how to keep discovering different entry points into ecological connectivity in movement and reflection.
Each walk will be deeply connected to and inspired by Nature and we will strive to bring all the living and wellbeing-enriching aspects of the natural environment to our awareness and ponder over their deeper meaning as experienced in movement. We will be learning how to give the experience its voice and how to build a creative dialogue with the landscape’s distinctive qualities and the environmentally inclusive ‘whole self’.
Felt Thinking is a body-based way of working with movement in somatic experience of the Self. It is a deep self-inquiry journey which brings the lived connections between Nature and the Self to the fore and which offers new insights to how we are in the world and how to remedy multiple imbalances.
The Walks to Wellbeing are offered in three formats: