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Dunami
Movement Arts Wellbeing CIC

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Individual Sessions in gentle, guided movement and somatic experience tailored to your needs is an opportunity to have a one-to-one, both supportive and exploratory time for yourself. It is an opportunity to awaken your inner healing resources and/or expand on knowing yourself in more embodied, accepting and inclusive ways. Find your balance with my help! Anna

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Sessions with Dr Anna Dako can be booked in three formats: via zoom, as an indoor/studio session or as an outdoor walk on a chosen location. In-person sessions can be booked for three locations: Aberdeen, Edinburgh & London.

 

Offer for Organisations

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Dunami offers also tailored Walks to Wellbeing sessions for organisations, delivered to organised groups. These walks are designed to meet specific needs and interests of individual groups and can be a fantastic offer within 'the wellbeing and green exercise scheme' of any organisation.​

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At Dunami, eco-somatic movement arts, intercultural dialogue and wellbeing are at the heart of everything we do. ​

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We currently offer Soma Scapes! This is a monthly 90 min-long workshop, inspired by the seasonal changes in nature, which takes place ONLINE every third Thursday of the month. 

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The Seedling is also Dunami's regular workshop in dance, movement and somatics that connects the intercultural and environmental contexts of practice. It is delivered by experienced practitioners who share their individual methodologies of work to facilitate new skills in creative wellbeing.

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Contact us if you would like to host a workshop at your organisation! 

Self Therapy Programme

 

Are you interested in delving deeper into the world of eco-somatic practice? Begin your own healing journey and develop a greater sense of self within ecologically inclusive contexts and get to know the methodology of Somatic Felt Thinking.

 

Audio-Guided Walks

 

​The best way to support your wellbeing is by walking! Walk to Wellbeing at your local nature paths, anywhere in the world, and sign up for Audio Walks guided by Dr Anna Dako. On purchase, you will receive one year long access to this online self-therapy course plus a free 1:1 individual support session with Anna.

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Art Projects and Filmed Productions

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Ecosomatic arts, inter-cultural dialogue, creative wellbeing and sustainability are the core of Dunami's work. Through the filmed or staged collaborative projects and research, we aim to promote these themes further and highlight key environmental, cultural and societal issues facing us all today.

 

If you are interested in collaborating, commissioning, or brainstorming on an idea, reach out to us!

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Screenings and Presentations

 

Dunami offers screenings and presentations about the work and its processes. Screenings have previously taken place as part of dance festivals, symposiums and conferences at locations throughout the UK and abroad.

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Research and Publications

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Practice as research is the core focus of Anna Dako's ongoing practice. Directly resulting from the projects and workshops delivered by Dunami, Anna has created a range of materials for publication in journals and books to support your individual needs for self-development and creative wellbeing. 

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Educational Outreach Activities

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At Dunami, we aim to promote and educate about the benefits and versatile applications of ecosomatic practices. We offer a range of educational outreach activities (including workshops, seminars and lectures) on the subject. These can be tailored to individual educational settings and the age of audience members.

 

Contact us for details, and tell us about interests and ideas.

We would love to hear from you! 

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Reach Out and Connect

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©2024 by Dunami - Movement | Arts | Wellbeing CIC

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