Our soma, is a living landscape, the field of sensation and the ground for openness and creativity when experienced through free movement. And yet it is also a memoir of all life experiences, stored and effected by every day choices and habits which we fall for within our urban life systemic limitations.
How do we stop experiencing Nature as external to who, what and how we are, and rediscover our inborn connections to it within ourselves and enhance freedom of expression and our natural strengths?
Learning to move with awareness from different body systems, means to move with care and ease, finding the support from within, and deconstructing our tendency to act out of habit.
Learning how to observe and connect with movement, both within ourselves and in our living environments through breath, inner sensing, movement, stillness, expression, and contact opens new ways of relating and creates a whole new sense of belonging.
It reshapes our life in new, more responsible ways and speaks for our ecological unconscious.
Nature moves us as much as we move Nature.
We are Movement by Nature.