From an ecosomatic perspective, ecological belonging means to develop a deeper awareness of our own presence within the natural world, as...

Whilst there has been an increase in the number of Level 1 ecotherapy practices and activities on offer, these are primarily focused on...

Ecotherapy is the term used to describe a range of treatments and approaches, which aim to improve physical and mental health through...

As more of us head towards rural and coastal areas for our staycations, we explore 10 outdoor activities that you can do in nature....

This year, the value of the natural world has perhaps become more noticeable than ever. As so many aspects of our lives were forced to...

Exploring the outdoors through our senses provides an opportunity to rediscover a setting anew. By taking the time to slow down or pause,...

During the colder and wetter seasons, it’s important that we are aware of the many hazards which can befall us as we continue to make use...

We explore the physical, mental and creative benefits of engaging in a regular daily walk.