Diana Monteiro ToombsMay 9, 20224 minActive Breathing in NatureSpring is a wonderful time for us to reconnect with the outdoors. The naturally transitory nature of the season invites us to slowly...
Diana Monteiro ToombsNov 9, 20214 minMemory (Part I)In the first of this two-part series on memory, we consider what body memory is and how we can use it to create positive memories to aid...