Diana Monteiro ToombsOct 3, 20227 minForest Within: Part TwoIn the second of this two-part series, Dr Anna Dako reveals the ecosomatic approach involved in the creation of the making of the film,...
Diana Monteiro ToombsAug 8, 20223 minEmbracing The Pace of The SeasonsThe changing seasons being with them a myriad of changes in the natural world; from the types of weather we experience, to causing...
Diana Monteiro ToombsJun 6, 20225 minReconnecting with The Inner Child OutdoorsAs we approach the summer season, the pull of the outdoors also increases. The warmer weather calls us outside, not only to enjoy the...
Diana Monteiro ToombsMay 9, 20224 minActive Breathing in NatureSpring is a wonderful time for us to reconnect with the outdoors. The naturally transitory nature of the season invites us to slowly...