Diana Monteiro ToombsAug 8, 20223 minEmbracing The Pace of The SeasonsThe changing seasons being with them a myriad of changes in the natural world; from the types of weather we experience, to causing...
Diana Monteiro ToombsJul 11, 20224 minMaking Time For OurselvesBeing busy has become somewhat of a badge of honour in our society. It seems that how busy we are is a direct indicator of how...
Diana Monteiro ToombsJun 6, 20225 minReconnecting with The Inner Child OutdoorsAs we approach the summer season, the pull of the outdoors also increases. The warmer weather calls us outside, not only to enjoy the...
Diana Monteiro ToombsMay 9, 20224 minActive Breathing in NatureSpring is a wonderful time for us to reconnect with the outdoors. The naturally transitory nature of the season invites us to slowly...