About The Spring Seedling

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The theme for the first Spring Seedling event will centre around the Heart, Ground and Rhythm, alongside Joy. We will seek to explore different ways in which we can bring joy to movement, in all its different forms.

Through the workshop exchanges, we will be exploring different ways in which we can access different parts of the body, bringing awareness, energy and joy of movement to each. We will consider how the ground can be used to support us in our movement and growth. We will explore the role of the heart and rhythm within, and for, the joy of movement. Throughout the course of the day, we will seek to find new entry points into this year’s theme, always opening ourselves to emerging possibilities, perspectives and opportunities presented by the workshop leaders, as well as the participants themselves.

Through the workshop exchanges, you will…