Diana Monteiro ToombsOct 2, 20203 minWorld Animal Day 2020Join us as we celebrate World Animal Day on 4th October 2020!
Diana Monteiro ToombsSep 25, 20203 minOppositions in Movement OutdoorsWe explore the notion of oppositional forces within outdoor movement practice and the benefits out practising outdoors.
Diana Monteiro ToombsSep 18, 20204 minThe Importance of BreathThis week, we explore the importance of the breath for our wellbeing, practice and ways in which we can begin to breathe in daily life.
Diana Monteiro ToombsSep 11, 20203 minEvoking Change Through MovementWe explore how we can evoke change through movement and embodied practices, particularly in outdoors settings.